Wednesday, July 29, 2009

General Training

It’s been a very good few weeks of training.

I have done several nice bike/run bricks. The BATC did a Olympic Tir training. It was a 1500 yard swim, 30 mile bike and 10k run.

Saturday, July 25, 2009

Send a Kid to Camp

Please help me in my quest to help the kids. I am working on raising money to send kids of Central MD to YMCA camp in 2009/2010. Here is my link to donate: Y-Camp

Thanks
Robert

Sunday, July 12, 2009

DITRT -Triathlon

“DITRT” - Diamond in the Rough Triathlon in Perryville MD. Came in third place in my divison "Master Clydsdale".

Saturday, July 11, 2009

2nd Tri of 2009 - Diamond in the Rough


Came in 3rd place for my Division.