Training is going good. Sunday is my Tri day. I do the rowing mech. bike and then run. Tomorrow I plan to row for 30 mins (7000 meters) bike 1:10- 20+ miles, and run 1:20 mins 10 miles.....that will be a good day. I will life as well.
I started way to late in life, don't you! I know it's never to late, that's why I am rocken it right now. Just wish I would have done this in my 20's.
Motivation is what gets you started!
Desire is what keeps you doing it.
Proud member of the 2009
TEAM UNDER ARMOUR RUN
Ask me about UA Products
Robert Hess
run-26.2@comcast.net
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