I did a 72 mile ride. That was my longest ride every 3:58 mins 18.9 mph avg on a hilly course.
I will give a training update on April 1st 2008
Subscribe to:
Post Comments (Atom)
About Me
- R Hess
- I started way to late in life, don't you! I know it's never to late, that's why I am rocken it right now. Just wish I would have done this in my 20's. Motivation is what gets you started! Desire is what keeps you doing it. Proud member of the 2009 TEAM UNDER ARMOUR RUN Ask me about UA Products Robert Hess run-26.2@comcast.net
1 comment:
you rock!!
Post a Comment