We it was a good week of training. Mostly consisted of lifting, and Biking. I ran for the first time in 30 days. Did a tread mill workout and took it easy.
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About Me
- R Hess
- I started way to late in life, don't you! I know it's never to late, that's why I am rocken it right now. Just wish I would have done this in my 20's. Motivation is what gets you started! Desire is what keeps you doing it. Proud member of the 2009 TEAM UNDER ARMOUR RUN Ask me about UA Products Robert Hess run-26.2@comcast.net
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