Saturday, August 29, 2009

Ride

I went on a ride with Harford Velo today, 36 miles - Flat and happy ride. I just need some easy miles. I have a 10 mile race tomorrow “The 34 Annapolis 10 Miler” or “A10".

With that in mind I had my first (hope last) bike crash today. Went down and had my left lower leg ran over by the bike behind me. Ouch. I have road rash on my knee and top of my foot and ankle. That should rub nice in a running shoe. Other that that I had a good ride!! Thanks Harford Velo.

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